At The Indian Pantry, we make small-batch sauces, spice blends, and chai using fresh ingredients, natural preservatives, and authentic regional recipes. Most of our products are vegan and gluten-free, crafted to bring bold, honest Indian flavour to your home with ease.
Our recipes are created by acclaimed Chef Tushar Tondvalkar. His fine-dining background is what gives each jar its depth and balance.
Our products are now enjoyed in cafรฉs, restaurants, and homes across Canada. Whether youโre new to Indian cooking or grew up with it, weโre here to make every meal feel comforting, vibrant, and full of flavour.
Posted on Google![]()
Maria MarcakisTrustindex verifies that the original source of the review is Google.
I used to purchase different Indian spice blend mixes, and that company went out of business. After seeing a review in Vancouver magazine about these I wanted to try them out. I placed an order, and literally the next DAY I had them delivered to my door by the owner. It was so awesome. I just made the chai today and it was delicious. I can't wait to try the rest! Thanks!Posted on Google![]()
Melissa MacQuoidTrustindex verifies that the original source of the review is Google.
Went above and beyond to help me with an order! My family loves the garam masala!Posted on Google![]()
Isha OmerTrustindex verifies that the original source of the review is Google.
I'm absolutely obsessed with The Indian Pantry Foods Inc's Goan Vindaloo sauce! It's become a staple in my kitchen, and I can't get enough of it. The flavors are rich, spicy, and utterly delicious - it's like a party in my mouth! The sauce is perfectly balanced, not too thick or too thin, and packs just the right amount of heat. I've used it to make everything from chicken vindaloo to veggie stir-fries, and they've never disappointed. I've tried other sauces from them, but the Goan Vindaloo is my absolute fave. Would highly recommend giving it a try - your taste buds will thank you! 5 stars, hands down!Posted on Google![]()
Kiran KadabaTrustindex verifies that the original source of the review is Google.
I've been hooked on The Indian Pantry for over 6 months nowโtheir Goan Vindaloo sauce is pure fire (in the best way) and the chai concentrate is my secret weapon for when surprise guests show up. As an Indian home cook, these two have turned "I have 20 minutes" into "dinner is ready and tastes like I slaved for hours." I first grabbed them at a pop-up at UBC, and the quality still blows me away. Quick, authentic, and no compromiseโabsolute must-try if you want delicious Indian food without the drama. Highly recommended!Posted on Google![]()
Banu RajannaTrustindex verifies that the original source of the review is Google.
My first encounter with Indian Pantryโs Goan Vindaloo masala was during a camping trip this summer, and it left a lasting impression. After that, I also tried their garam masala, and Iโve been a hooked to it ever since. The vindaloo masala isnโt just great with potatoesโIโve used it with a variety of vegetables, and it always delivers a wonderful flavour. Their spices are fresh and well-balanced. I have heard great reviews about their chai masala and Bengali masala too, although I havenโt tried due to personal dietary preferences. I would truly recommend the Indian Pantry masala for anyone who want to try and enhance their cooking with genuine Indian flavours.Posted on Google![]()
Vinod HegdeTrustindex verifies that the original source of the review is Google.
I recently tried several products from The Indian Pantry Foods Inc in Vancouver, and Iโm so impressed! The Goan Vindaloo and Makhani sauces made cooking effortless and tasted authentic. Their spice blendsโespecially Garam Masala and Malvani Masalaโare incredibly aromatic, and the Cutting Chai Masala is perfect for tea lovers. Everything feels fresh, high-quality, and thoughtfully made. I even gifted their products to colleagues for the holidays, and everyone was blown away by the flavors! Definitely my go-to for real Indian taste. 5 stars!Posted on Google![]()
madhura bhatTrustindex verifies that the original source of the review is Google.
The Indian Pantry products are amazing. I am a big fan of the brand and have been using them on daily basis from last couple of months. Their Vindaloo sauce is so good, itโs solid, flavourful and has an amazing texture when cooked with Paneer and Tofu. Their other sauces and spices are also great. They are easy to make and tasty. It can be your best Holiday Gift option for your Friend an and Family. Their packaging is beautiful with a small recipe book inside which makes it even more special. I also personally feel that they are fairly priced. Overall itโs a very good product and pocket friendly, I would highly recommend it to anyone willing to explore something new this Holiday season.Posted on Google![]()
Girish AnanthanarayanaTrustindex verifies that the original source of the review is Google.
If youโre on the hunt for something bold but comforting, their Goan Vindaloo โinspired pasta is a revelation. This inventive mashโup starts with The Indian Pantryโs Goan Vindaloo Simmering Sauceโa tangy, spicy masterpiece that delivers tomato, vinegar, garlic, ginger, and warming spices in every spoonful. What hits first is a sharp, sour tang tempered with slowโbuilding heatโvibrant, layered, and utterly addictivePosted on Google![]()
Navin PuthranTrustindex verifies that the original source of the review is Google.
I used this Goan Vindaloo Masala to make prawn curry, and it turned out really good. The masala has a fresh aroma and a well balanced spice level. It gives the curry a very authentic Goan taste without being overpowering. Its easy to use and makes homemade curry taste restaurant style. What I really liked is how easy it is to use just throw in onions and tomatoes, saute them, add the masala, and you are almost done. Overall, the flavors are rich and slightly tangy, which goes perfectly with prawns.Posted on Google![]()
Bharat joshiTrustindex verifies that the original source of the review is Google.
We love spicy Indian food, and when it comes to making it quickly and effortlessly, one name always comes to mind: The Indian Pantry Foods. All of their sauces and masalas are excellent, but the Vindaloo Sauce/Masala is truly outstanding. We have purchased Vindaloo, Garam, Bengali, and several other masalas, including Chai Masala, from them many times, and every one has been consistently high in quality. The Vindaloo stands out, but the others are equally impressive and the packages even include simple recipes for quick dishes for convenience. We highly recommend The Indian Pantry Foods Inc.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more
Made in small batches for a flavour you can trust in every spoonful thatโs easy to cook for beginners.
We use only natural preservatives like lemon and citric acid, nothing artificial.
Safe and enjoyable for gluten-sensitive customers across our whole range.
At The Indian Pantry, our masalas and spice blends are made in small, premium batches to ensure maximum freshness and bold flavor. Each blend is carefully crafted using high-quality ingredients, ground and mixed just the way theyโve been in Indian kitchens for generations.ย
Whether you’re cooking a family meal or hosting a feast, our spices bring authentic taste and aromatic depth, just like homemade.





Bring home bold flavour with our Creamy Coconut and Goan Vindaloo sauces. Small-batch, natural, and full of depth. Just heat, simmer, and youโve got real Indian curry in minutesโperfect for veggies, meats, or seafood.
Tangy Goan sauce with Portuguese rootsโrich, bold, and versatile.
Rich, creamy, this North Indian classic is what many think of when they picture Indian cuisine.
A Maharashtrian curry with coconut milk, kokum, and a touch of home.
Our Garam Masala adds real Indian flavour to anything, your favourite curry, soups, roasted veggies, or even pumpkin spice bakes. One blend, endless ways to elevate your day.
Bursting with bold seeds, this blend adds depth to veggies, meats, and dals - a unique Indian regional taste from Bengal.
Aromatic, bold, and straight from Mumbaiโs streets. A sip brings back the charm of roadside tea stalls.
Tangy, bold, and versatileโperfect for meats, seafood, or veggies. Perfect anytime you like.
Brewed in small batches and kept chilled, our chai concentrate brings the true spirit of Mumbaiโs cutting chai to your cup. Bold black tea, warm spices, and that comforting aroma, itโs chai the way itโs meant to be. Just keep it refrigerated, pour over milk, and add sugar to taste. Unsweetened, so you can make it just right for you. Available only at Whole Foods Market, City Market Avenue, and Spud.ca. Grab a bottle and enjoy the essence of real Indian chai anytime.
Garam Masala is one of the most iconic Indian spice blends. Despite the word “Garam” meaning “hot” in Hindi, it refers to the warming nature of the spices, not their heat level. Our version is slow-roasted and ground in small batches to bring out deep, rich aromas.
Choose from sauces like Vindaloo, Creamy Coconut, and Makhani, all 450โฏg jars priced at $9.99 each, crafted to bring distinct Indian flavors home.
Perfect for busy nights. Just sautรฉ your protein or veggies, add our simmer sauces, and youโre done. No prep. No mess. Just easy, tasty cooking.
We use hand-picked spices and fresh ingredients so every jar and pouch delivers bold, authentic taste in every bite.
From Vindaloo Masala to Chai Masala and Bengali 5-Spice, our blends make it easy to bring authentic Indian taste to your curries, chai, or roasted dishes.
Our 75โฏg spice blend pouches and 450โฏg simmering sauce jars are ideal for family dinners or culinary exploration, just the right amount.
Try our curated bundles, Simmering Sauce Bundle, Spice Bundle, or Starter Packโto mix and match flavors while enjoying great value.
Chef Tushar Tondvalkar is the Culinary Director of The Indian Pantry. Born in Mumbai and influenced by summers in coastal Malvan, he brings a deep connection to regional Indian flavours into everything he creates.
His career includes time in Michelin-starred kitchens like Gaggan and Gaa in Bangkok, along with roles at top Vancouver restaurants such as Blue Water Cafรฉ, Bauhaus, and The Fish House in Stanley Park. As the former Executive Chef of Mumbai Local, he became known for bold, ingredient-driven cooking. In 2019, he founded The Indian Pantry to share the richness of Indian cuisine through tasting menus, private dining, and a growing line of sauces and spices.
Driven to reimagine how Indian cuisine is viewed in the West, Tushar creates dishes rooted in tradition but presented with a modern, approachable style. His bold, ingredient-forward cooking has earned acclaim across BC, and his creativity was nationally recognized when he won Chefs vs. Wild on Hulu/Disney+.
Craving real Indian flavor? Our sauces and spice blends are closer than you think. Use our Store Locator to discover where Indian Pantry is stocked near you, from Whole Foods to cozy local markets across BC.
What recipe would you like to see with our Goan Vindaloo Masala? ๐ถ๏ธ๐
Comment below!
๐ The first 3 comments get 10% OFF their order!
๐ Shop at theindianpantry.ca
Small batch. Freshly roasted. Grandma approved. ๐งก
What recipe would you like to see with our Goan Vindaloo Masala? ๐ถ๏ธ๐
Comment below!
๐ The first 3 comments get 10% OFF their order!
๐ Shop at theindianpantry.ca
Small batch. Freshly roasted. Grandma approved. ๐งก
...
What makes you happy? ๐งก
For us, it`s this. And this. And definitely this. ๐
A rich, buttery kind of love โ Makhani Simmering Sauce
A flavour that feels like home โ Bengali 5 Spice (Panch Phoran)
A little spice to shake things up โ Goan Vindaloo Simmering Sauce ๐ถ๏ธ
Small-batch recipes your grandma would approve of, and dinner`s ready in minutes.
โจ Bring your happy flavours home โจ
๐ theindianpantry.ca
What makes you happy? ๐งก
For us, it`s this. And this. And definitely this. ๐
A rich, buttery kind of love โ Makhani Simmering Sauce
A flavour that feels like home โ Bengali 5 Spice (Panch Phoran)
A little spice to shake things up โ Goan Vindaloo Simmering Sauce ๐ถ๏ธ
Small-batch recipes your grandma would approve of, and dinner`s ready in minutes.
โจ Bring your happy flavours home โจ
๐ theindianpantry.ca
...
๐ฅฌ One pan. One spice. Dinner in 30 minutes.
This is Stir-Fried Cabbage with Bengali 5 Spice (Panch Phoron). The seeds crackle in hot oil, and a humble head of cabbage tastes like a Bengali home kitchen. ๐ฅ
Ingredients
โข 3 tbsp oil
โข 1 tsp Bengali 5 Spice (Panch Phoron)
โข 1 medium potato, diced
โข 500 g shredded cabbage
โข ยฝ bowl green peas
โข ยฝ tsp turmeric powder
โข 2-3 green chillies, slit
โข 1 tsp salt, to taste
โข ยฝ cup water
โข 2 tbsp fresh cilantro
Method
Heat the oil and add the Bengali 5 Spice. Let it crackle.
Add the potato, turmeric and green chillies. Stir to coat.
Add the cabbage and peas, then the salt. Mix well.
Add ยฝ cup water, cover, and cook on medium-low for 15-20 minutes, stirring now and then, until tender.
Finish with cilantro. Serve warm with steamed rice or luchi.
๐ Find Bengali 5 Spice at our markets and online.
Save this for your next weeknight dinner.
What`s your favourite way to eat cabbage? ๐
#SimplifiedKitchen #BengaliFood #PanchPhoron #CabbageRecipe #EasyIndianRecipes
๐ฅฌ One pan. One spice. Dinner in 30 minutes.
This is Stir-Fried Cabbage with Bengali 5 Spice (Panch Phoron). The seeds crackle in hot oil, and a humble head of cabbage tastes like a Bengali home kitchen. ๐ฅ
Ingredients
โข 3 tbsp oil
โข 1 tsp Bengali 5 Spice (Panch Phoron)
โข 1 medium potato, diced
โข 500 g shredded cabbage
โข ยฝ bowl green peas
โข ยฝ tsp turmeric powder
โข 2-3 green chillies, slit
โข 1 tsp salt, to taste
โข ยฝ cup water
โข 2 tbsp fresh cilantro
Method
Heat the oil and add the Bengali 5 Spice. Let it crackle.
Add the potato, turmeric and green chillies. Stir to coat.
Add the cabbage and peas, then the salt. Mix well.
Add ยฝ cup water, cover, and cook on medium-low for 15-20 minutes, stirring now and then, until tender.
Finish with cilantro. Serve warm with steamed rice or luchi.
๐ Find Bengali 5 Spice at our markets and online.
Save this for your next weeknight dinner.
What`s your favourite way to eat cabbage? ๐
#SimplifiedKitchen #BengaliFood #PanchPhoron #CabbageRecipe #EasyIndianRecipes
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๐ฅ One pan, five seeds, hot oil. This is Bengali 5 Spice (Panch Phoron).
How many of the five could you name before you watched? Tell me below ๐
And what would you cook with it: dal, veggies, or fish?
๐ฅ One pan, five seeds, hot oil. This is Bengali 5 Spice (Panch Phoron).
How many of the five could you name before you watched? Tell me below ๐
And what would you cook with it: dal, veggies, or fish?
...
๐ Rainy night? Dinner in jar!
Pour our Makhani over chicken or paneer, simmer, and dinner`s ready in about 20 minutes. Small batch, made in Vancouver. ๐ถ๏ธ
๐ Find us tomorrow at Riley Farmers Market
๐ Saturday, Oct 17 | 10 AM to 2 PM
What`s your go-to rainy night dinner? ๐
#RileyFarmersMarket #VancouverFoodie #VancouverEats #ShopLocalVancouver #madeinvancouver
๐ Rainy night? Dinner in jar!
Pour our Makhani over chicken or paneer, simmer, and dinner`s ready in about 20 minutes. Small batch, made in Vancouver. ๐ถ๏ธ
๐ Find us tomorrow at Riley Farmers Market
๐ Saturday, Oct 17 | 10 AM to 2 PM
What`s your go-to rainy night dinner? ๐
#RileyFarmersMarket #VancouverFoodie #VancouverEats #ShopLocalVancouver #madeinvancouver
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Lamb chops with ONE spice blend that does all the work ๐ฅ
Our Bengali 5 Spice (Panch Phoron) is a mix of five whole seeds: cumin, fennel, fenugreek, nigella and mustard. Dry-roast it and it turns smoky and nutty, perfect for grilled lamb.
๐ Seared Lamb Chops with Bengali 5 spice
Ingredients
โข 1 rack of lamb
โข 1 tbsp The Indian Pantry Bengali 5 Spice (Panch Phoron)
โข 1 tbsp fresh ginger, finely chopped
โข 1 tbsp garlic, finely chopped
โข 1 tbsp red chilli powder (optional)
โข 1 tsp turmeric powder
โข 1 tbsp brown sugar
โข 1 tsp salt, or to taste
โข ยฝ cup plain yogurt
โข 1 tbsp fresh cilantro, chopped, for garnish
Method
1๏ธโฃ Dry-roast the Bengali 5 Spice in a hot pan until fragrant.
2๏ธโฃ In a bowl, add the ginger, garlic, dried red chillies, turmeric, brown sugar, salt, yogurt and the roasted spice.
3๏ธโฃ Whisk into a smooth marinade.
4๏ธโฃ Coat the lamb generously and marinate for 1 hour.
5๏ธโฃ Heat the grill and sear the lamb until nicely browned.
6๏ธโฃ Garnish with fresh cilantro and serve hot.
#lambchops #panchphoron #indianrecipes #vancouverfood #indianspices
Lamb chops with ONE spice blend that does all the work ๐ฅ
Our Bengali 5 Spice (Panch Phoron) is a mix of five whole seeds: cumin, fennel, fenugreek, nigella and mustard. Dry-roast it and it turns smoky and nutty, perfect for grilled lamb.
๐ Seared Lamb Chops with Bengali 5 spice
Ingredients
โข 1 rack of lamb
โข 1 tbsp The Indian Pantry Bengali 5 Spice (Panch Phoron)
โข 1 tbsp fresh ginger, finely chopped
โข 1 tbsp garlic, finely chopped
โข 1 tbsp red chilli powder (optional)
โข 1 tsp turmeric powder
โข 1 tbsp brown sugar
โข 1 tsp salt, or to taste
โข ยฝ cup plain yogurt
โข 1 tbsp fresh cilantro, chopped, for garnish
Method
1๏ธโฃ Dry-roast the Bengali 5 Spice in a hot pan until fragrant.
2๏ธโฃ In a bowl, add the ginger, garlic, dried red chillies, turmeric, brown sugar, salt, yogurt and the roasted spice.
3๏ธโฃ Whisk into a smooth marinade.
4๏ธโฃ Coat the lamb generously and marinate for 1 hour.
5๏ธโฃ Heat the grill and sear the lamb until nicely browned.
6๏ธโฃ Garnish with fresh cilantro and serve hot.
#lambchops #panchphoron #indianrecipes #vancouverfood #indianspices
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๐ Happy Thanksgiving!
What`s on your table today? ๐
#HappyThanksgiving #VancouverFoodie #MadeInVancouver #ShopLocalVancouver #TIP
๐ Happy Thanksgiving!
What`s on your table today? ๐
#HappyThanksgiving #VancouverFoodie #MadeInVancouver #ShopLocalVancouver #TIP
...
โ Cutting Chai Masala
Ginger, cinnamon, cardamom, cloves and black pepper in one small-batch blend. Just add it to your tea and simmer. ๐ซ
Grandma approved. Small batch. Made in Vancouver. ๐ถ๏ธ
๐ The Federal Store, 2601 Quebec St (Quebec & 10th)
How do you take your chai: Tell me below ๐
โ Cutting Chai Masala
Ginger, cinnamon, cardamom, cloves and black pepper in one small-batch blend. Just add it to your tea and simmer. ๐ซ
Grandma approved. Small batch. Made in Vancouver. ๐ถ๏ธ
๐ The Federal Store, 2601 Quebec St (Quebec & 10th)
How do you take your chai: Tell me below ๐
...
Crispy Vindaloo Smashed Potatoes ๐ฆ๐ฅ
Easy Thanksgiving side. One spice blend.
๐ฌ Comment "VINDALOO" for the recipe
๐ค Send to your Thanksgiving host
โ Follow for easy Indian recipes
#canadianthanksgiving #smashedpotatoes #easyrecipes #indianpantry #vancouverfoodie
Crispy Vindaloo Smashed Potatoes ๐ฆ๐ฅ
Easy Thanksgiving side. One spice blend.
๐ฌ Comment "VINDALOO" for the recipe
๐ค Send to your Thanksgiving host
โ Follow for easy Indian recipes
#canadianthanksgiving #smashedpotatoes #easyrecipes #indianpantry #vancouverfoodie
...
Guess the spice blend ๐ถ๏ธ
Red chili, coriander, cumin, mustard seed, fennel, caraway, cinnamon, star anise, cloves, black pepper, turmeric, coastal, bold, and a little smoky.
Drop your guess below before the end of the reel๐
Hint: it`s named after a coastal region in Maharashtra known for its seafood.
#GuessTheSpice #MalvaniMasala #TheIndianPantry #IndianSpices #vancouverfoodie
Guess the spice blend ๐ถ๏ธ
Red chili, coriander, cumin, mustard seed, fennel, caraway, cinnamon, star anise, cloves, black pepper, turmeric, coastal, bold, and a little smoky.
Drop your guess below before the end of the reel๐
Hint: it`s named after a coastal region in Maharashtra known for its seafood.
#GuessTheSpice #MalvaniMasala #TheIndianPantry #IndianSpices #vancouverfoodie
...
Creamy Coconut Fish & Veggies ๐ฅฅ
One jar, one pot. Pan-seared fish and mixed vegetables simmered in our Creamy Coconut Sauce until everything comes together.
Serves 2-3
Ingredients
โข 5-6 pieces of fish
โข 2 tbsp oil
โข 1 onion, chopped
โข Salt, to taste
โข 1 tsp ginger, finely chopped (optional)
โข 1 tsp garlic, finely chopped (optional)
โข 1 bowl mixed vegetables
โข 1 jar Creamy Coconut Sauce
โข 1 tsp garam masala (optional)
โข ยฝ tsp red chilli powder (optional)
โข 2 cups cooked rice, for serving
Method:
Score the fish. Heat the oil and pan-fry until lightly golden on both sides. Season with salt and set aside.
Add the chopped onions to the same pan, sautรฉ until soft and golden. Season with salt.
Add ginger and garlic, if using, and sautรฉ until fragrant.
Add the vegetables and cook until tender.
Return the fish to the pan.
Pour in the Creamy Coconut Sauce and gently mix to coat the fish and vegetables.
Simmer until the flavors come together.
Stir in garam masala and red chilli powder, optional
Serve it with rice.
Made with our Creamy Coconut Sauce, available at the markets and at theindianpantry.ca.
Have you cooked with coconut sauce before? Comment with your favorite recipe.
#TIPFlavours #SimpleRecipes #Sauces #BuyBCLocal #vancouverfoodie
Creamy Coconut Fish & Veggies ๐ฅฅ
One jar, one pot. Pan-seared fish and mixed vegetables simmered in our Creamy Coconut Sauce until everything comes together.
Serves 2-3
Ingredients
โข 5-6 pieces of fish
โข 2 tbsp oil
โข 1 onion, chopped
โข Salt, to taste
โข 1 tsp ginger, finely chopped (optional)
โข 1 tsp garlic, finely chopped (optional)
โข 1 bowl mixed vegetables
โข 1 jar Creamy Coconut Sauce
โข 1 tsp garam masala (optional)
โข ยฝ tsp red chilli powder (optional)
โข 2 cups cooked rice, for serving
Method:
Score the fish. Heat the oil and pan-fry until lightly golden on both sides. Season with salt and set aside.
Add the chopped onions to the same pan, sautรฉ until soft and golden. Season with salt.
Add ginger and garlic, if using, and sautรฉ until fragrant.
Add the vegetables and cook until tender.
Return the fish to the pan.
Pour in the Creamy Coconut Sauce and gently mix to coat the fish and vegetables.
Simmer until the flavors come together.
Stir in garam masala and red chilli powder, optional
Serve it with rice.
Made with our Creamy Coconut Sauce, available at the markets and at theindianpantry.ca.
Have you cooked with coconut sauce before? Comment with your favorite recipe.
#TIPFlavours #SimpleRecipes #Sauces #BuyBCLocal #vancouverfoodie
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Cloves, cardamom, mace, nutmeg, cinnamon, star anise, bay leaf, and a few more ๐
Could you guess it before the reveal? Tell us in the comments ๐
It`s Garam Masala, the spice mix behind almost every great curry ๐ฅ
Whole spices, roasted fresh in small batches and ground the way Grandma made it.
All of this, in one pouch ๐งก Link in bio.
#GaramMasala #IndianSpices #IndianCooking #VancouverSmallBusiness #TheIndianPantry
Cloves, cardamom, mace, nutmeg, cinnamon, star anise, bay leaf, and a few more ๐
Could you guess it before the reveal? Tell us in the comments ๐
It`s Garam Masala, the spice mix behind almost every great curry ๐ฅ
Whole spices, roasted fresh in small batches and ground the way Grandma made it.
All of this, in one pouch ๐งก Link in bio.
#GaramMasala #IndianSpices #IndianCooking #VancouverSmallBusiness #TheIndianPantry
...