Bengali 5 Spice

This spice blend is a classic from West Bengal and parts of Bangladesh, where it’s used in both vegetarian and non-vegetarian recipes. Our version, brought to you by Indian Pantry, stays true to its roots.

What's Inside This Spice Blend

Sweet & Aromatic

Fennel seeds for mild licorice notes and balance.
Earthy Depth

Nigella seeds for subtle bitterness and crunch.
Warm Complexity

Fenugreek seeds for nutty, maple-like warmth.
Balanced Bitterness

Celery seeds for earthy, slightly bitter contrast.
Grounding Base

Cumin seeds for smoky, deep flavor that unifies the mix.

Five Spices. Endless Flavor.

Add Bengali Pop to Your Pan

From the Heart of Bengal

Panch Phoran is a beloved spice mix that comes straight from Bengal — the eastern region of India famous for its flavorful and comforting cuisine. Known for its deep connection to food and tradition, Bengal treats this blend as more than just a seasoning.

In fact, Panch Phoran is often called the “mother spice” in Bengali kitchens because it’s such an important part of everyday cooking. Families have used it for generations to add warmth, aroma, and soul to everyday meals. Whether it’s used to flavor lentils, vegetables, or fish, this five-seed blend brings a taste of home with every bite.

Bengali 5 Spice “Panch Phoran”

$9.99

Panch Phoran is warm, aromatic, and beautifully balanced. With a mix of whole seeds, it’s slightly sweet, mildly bitter, and full of depth. When heated in oil or ghee, the seeds pop and release their natural oils, bringing rich, complex flavours to every dish.

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Spice Up Your Meals

Why You will love it?

Panch Phoran is an authentic Bengali spice blend that’s easy to use and full of flavor. Just toast it in a little oil, and it transforms veggies, lentils, meats, or even fusion dishes into something special. Simple, versatile, and truly delicious!