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Bengali 5 Spice

Bengali 5 Spice is your easy way to bring warm, earthy, and aromatic Bengali flavours into your kitchen. Made with a blend of fennel, cumin, mustard, fenugreek, and nigella seeds, it adds a gentle, fragrant depth to any dish. Simply temper the spices in hot oil, then add your vegetables, lentils, or fish. Great for classic Bengali curries, a cozy dal, or even a flavourful veggie stir-fry — delicious food with almost no effort.

EXPLORE DELICIOUS Bengali CREATIONS

With Bengali 5 Spice, bringing true Bengali flavour to your kitchen is effortless. From fast weeknight cooking to homestyle favourites, this aromatic blend works beautifully in all kinds of dishes. These recipes show just how adaptable and easy to use it is.

A vibrant plate featuring a flavorful Indian-style fish dish garnished with spices, served on a stylish blue plate. Perfect for those craving authentic Indian cuisine in Canada.

Lamp Chop

A vibrant Indian salad with chickpeas, roasted vegetables, onions, cilantro, and creamy yogurt dressing, showcasing authentic flavors. Perfect for healthy eating and Indian cuisine lovers.

5-Spice Potato Fry

Delicious Indian stir-fry featuring flavorful vegetables and tender meat, cooked with aromatic spices for an authentic taste. Perfect for a quick, healthy, and flavorful Indian meal.

Veg-Stir Fry

A close-up of a bowl of flavorful Indian lentil soup garnished with green chilies. Perfect for authentic Indian cuisine lovers seeking rich, nutritious, and spicy flavors.

Lentil Soup

High-quality Indian spices from The Indian Pantry, including Panch Phoran, Garam Masala, and Cutting Chai, perfect for flavorful Indian recipes.

What's Inside This Spice Blend

  • Sweet & Aromatic

    Fennel seeds for mild licorice notes and balance.

  • Earthy Depth

    Nigella seeds for subtle bitterness and crunch.

  • Warm Complexity

    Fenugreek seeds for nutty, maple-like warmth.

  • Balanced Bitterness

    Celery seeds for earthy, slightly bitter contrast.

  • Grounding Base

    Cumin seeds for smoky, deep flavor that unifies the mix.

High-quality Indian spices and seeds for authentic flavor. Shop now for a wide selection of traditional Indian pantry essentials.

Five Spices. Endless Flavor.

From the Heart of Bengal

Panch Phoran is a beloved spice mix that comes straight from Bengal — the eastern region of India famous for its flavorful and comforting cuisine. Known for its deep connection to food and tradition, Bengal treats this blend as more than just a seasoning.

In fact, Panch Phoran is often called the “mother spice” in Bengali kitchens because it’s such an important part of everyday cooking. Families have used it for generations to add warmth, aroma, and soul to everyday meals. Whether it’s used to flavor lentils, vegetables, or fish, this five-seed blend brings a taste of home with every bite.

Freshly cooked Indian Lentil Curry.
Authentic Bengali Panch Phoran spices for Indian cuisine, freshly roasted, perfect for authentic Bengali dishes, and available in small batches at The Indian Pantry.

Bengali 5 Spice “Panch Phoran”

$9.99

Panch Phoran is warm, aromatic, and beautifully balanced. With a mix of whole seeds, it’s slightly sweet, mildly bitter, and full of depth. When heated in oil or ghee, the seeds pop and release their natural oils, bringing rich, complex flavours to every dish.

Delicious tandoori lamb served with grilled vegetables, garnished with microgreens, showcasing Indian cuisine and authentic spices. Perfect for Indian food enthusiasts.

Spice Up Your Meals

Why You will love it?

Panch Phoran is an authentic Bengali spice blend that’s easy to use and full of flavor. Just toast it in a little oil, and it transforms veggies, lentils, meats, or even fusion dishes into something special. Simple, versatile, and truly delicious!

Frequently Asked Questions

How do I use your bengali 5 spice?

Using our Bengali 5-Spice is very easy. Just add the blend to hot oil at the beginning of your cooking and let the seeds crackle gently. This blooming process releases their full aroma and gives your dish a deep, traditional Bengali flavour. You can then add your vegetables, lentils, fish, or any base ingredients. The blend is already perfectly balanced, so you don’t need to add any extra whole spices unless you prefer to.

Most dishes need just one to two teaspoons of our Bengali 5-Spice to bring out a rich, authentic flavour. It’s best to start with a small amount and adjust based on how strong you like the taste. The blend is quite aromatic and well-balanced, so a little goes a long way. Each pack contains enough spice for multiple meals, making it an economical and handy addition to your kitchen.

Yes, our Bengali 5 spice is naturally gluten-free and made with clean, real spices. We don’t use artificial colours, preservatives, fillers, or flavour enhancers. It is crafted to deliver pure, authentic taste using only traditional ingredients.

Our Bengali 5-Spice is not spicy on its own. It is crafted to suit many taste preferences, offering more aroma and warmth than heat. If you like milder dishes, simply use a smaller amount or add creamy ingredients like yogurt or coconut milk. If you prefer more heat, you can easily spice it up by adding a bit more masala or mixing in chilli flakes. The blend is flexible, so you can adjust the spice level to your liking.

Store the bengali 5 spice in a cool, dry place away from direct sunlight to keep their aroma fresh. Make sure the pouch is tightly sealed after each use. While the spices remain safe for a long time, we recommend using them within a few months for the best flavour and fragrance, as ground spices naturally lose intensity over time.

Returns & Replacements

We want you to love everything you order from us. If anything arrives damaged, leaking, or not in the condition it should be, we’re always happy to replace it for you. Just reach out to us with your order details and a quick photo, and we’ll take care of the rest — no stress. Please note that we only offer refunds or replacements for defective or damaged items. For all other situations, kindly refer to our full Returns Policy page for complete details. Your satisfaction means a lot to us, and we’ll always do our best to make things right.

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